NETWORKING and RESOURCES

I'm a great believer in networking and in sharing resources. I've worked with many talented, creative people over the years. Often they work in isolation and spend time trying to recreate the wheel. I've included this page because I believe that we have a lot to learn from one another. Please e-mail me if you've read a useful book, are working on or know of a creative project involving girls or boys and/or eating disorder prevention, have a resource that you would like to share, have seen a great video or visited an interesting web site. I will be changing this page from time to time and will include your contribution. In the meantime, I hope that you find this information useful. I've listed the resources that I've found most useful.

Must Reads

Big Fat Lies: The Truth about Your Weight and Your Health. Glenn Gaesser, PhD. Coronado, CA: Gurze Books, 2002. This was the first book to present evidence that debunks the myths around obesity that we are constantly being bombarded with. A must read for anyone who wants to reframe the discussion about obesity, who wants to help kids be fat with dignity and wants to promote Health at Every Size.

Boy Smarts: Mentoring Boys for Success at School. Barry MacDonald, www.MentoringBoys.com, 2005. Barry MacDonald is an innovator in the teaching and parenting of boys and in making schools and classrooms boy-friendly. His book provides 100 imaginative and practical guidelines for authentic engagement in meeting boys’ varied learning needs. This is a must read if you work with or parent boys!

Help Your Teenager Beat An Eating Disorder. James Lock, MD., PhD. and Daniel Le Grange, PhD.  New York: The Guildford Press, 2005. This is a very useful book for parents who want to be involved in their child's recovery.  It demystifies eating disorders and the eating disorder  mindset, outlines treatment options, and clarifies parental roles and provides solid tools to help parents take responsibility for their child's eating. I have used this book in my practice as a therapist and recommend it to other clinicians  who want to incorporate the Maudsley Approach into their practice.

The Body Myth: Adult Women and the Pressure to Be Perfect. Margo Maine, PhD. and Joe Kelly. New York: John Wiley and Sons,  2005 . This is a powerful book for women struggling with adult developmental issues, eating disorders, and/or body image and the clinicians who work with them. Psychologist Margo Maine brings to this book over 25 years of clinical experience, insights and creativity in treating girls and women with eating disorders and body image issues. Journalist Joe Kelly ensures that this book is well-organized, well-crafted and easy to read.

The Prevention of Eating Problems and Eating Disorders: Theory, Research and Practice. Michael P. Levine and Linda Smolak. Lawrence Erlbaum Associates, 2006. Michael Levine and Linda Smolak have been involved with eating disorder prevention right from the onset. In this book they review the spectrum of eating problems and disorders, the related risk and protective factors, the models that have guided prevention efforts to date, the literature on the studies of prevention including their target audience, outcome and the models that shaped the program, as well as suggestions for curriculum and program development and evaluation. This is a must-have reference book for practitioners of eating disorder prevention.

Underage and Overweight: Our Childhood Obesity Crisis—What Every Family Needs to Know. Frances M. Berg. Hatherleigh Press, 2005. Francie Berg is a pioneer in the 'Health At Every Size' movement. This book is a reference that brings together the research and illustrates the complex problems in what's going on with kids' weight and eating issues and shows why HAES is the sound solution.

 

Innovative School Programs

Everybody’s Different: A positive approach to teaching about health, puberty, body image, nutrition, self-esteem and obesity prevention. Jennifer O’Dea - ACER Press (Australian Council for Educational Research Ltd.), 2007. This book sets out how to apply the Everybody’s Different program in grades 7 and 8 classrooms and in community settings and clinical situations. Well researched, good resources and thorough, imaginative lessons.

Healthy Body Image: Teaching Kids to Eat and Love Their Bodies Too! Kathy J. Kater. NEDA, 2005. This second edition is even better than the first. The program consists of 10 lessons that can be integrated into the grades 4, 5 and 6 curriculum. It addresses puberty, the media, hunger and healthy eating and physical activity in a framework that promotes Health at Every Size. Great resources and background information.

Healthy Buddies: Children Teaching Children to Go Move, Go Fuel and Go Feel Good. This 2-3 hour a week Grade 4-7 program partners older students with younger buddies to teach the importance of good nutrition, exercise and self-esteem. Especially good for boys as it teaches empathy, encourages connection and gives boys a way to contribute to their schools. Originally piloted in Sechelt, British Columbia and now spreading across Canada. The  World Health Organization has funded the translation into Arabic for use in countries across the Middle East, South Asia and the eastern Mediterranean. www.healthybuddies.ca

The Student Body: Promoting Health at Any Size   www.aboutkidshealth.ca/thestudentbody  The Student Body is a teacher training module designed to help alert teachers (and parents) to the factors that can trigger unhealthy dieting among children, and ways to prevent it. The website sheds light on 6 areas of concern through modules which utilize animated vignettes, videos and background information for teachers (and parents) so they can experience some of the positive and negative factors affecting body image and unhealthy eating habits.

 

Great Websites

www.heretohelp.bc.ca/ Positive Body Image Resources.  Click on ‘Tell Me About’ and on Body Image for the stories that I wrote about  seniors, men, lesbians, and parents working towards positive body image, health, and wellness and the pieces for physicians and health professionals.

www.realme.ca  The Real Me Experience is an interactive website on self-esteem and body image that was developed by the National Eating Disorders Information Centre to help young women understand themselves better. The site is private and personal and gives the user an opportunity to explore thoughts, beliefs and behaviours that impact self-esteem and body image. There are a variety of tips and suggestions for improving the way you feel about yourself and your body.

 

Meaningful Magazines

New Moon: The Magazine for Girls and Their Dreams (girls 8 to 12)
New Moon Network for Adults who Care About Girls
New Moon Publishing
P.O. Box 3587
Duluth, MN   55803-3587
1-800-381-4743
www.newmoon.org

 

Radiance - the magazine for large women
 www.radiancemagazine.com

Verve Girl and Fuel Connection

Youth Culture Group

401 Richmond Street West, Suite 245

Toronto, ON M5V 1X7

www.vervegirl.com

www.fuelpowered.com

 

Stimulating Videos

DIETING: At War with our Bodies is a revealing documentary that defies the dominant diet culture, suggesting that we reclaim health (not weight loss) as our lifestyle change goal and let the fat fall where it may. It gives voice to those who resist the notion that the human body, in all its variations, must concede to cultural or clinical ideals. The film includes interviews with key experts in the health at every size movement—Glenn Gaesser, Janet Polivy and Sandra Friedman. It is produced by Toronto independent film producers Christie McNabb and Adam Finley and is available through HUGS International. See the trailer at   www.hugs.com/

SHREDDED is about a group of teenage boys who want to transform their bodies so they become "shredded" like the muscle-filled bodies of their media heroes. The film reveals the risks they're willing to take to achieve the ideal male shape, exploring supplement use and the temptations of steroids. With frank honesty, the boys relate their experiences, desires and motivations to the audience, who must draw their own conclusions. This documentary is designed to provoke discussion among teenagers - both boys and girls - about body image and where lines should be drawn between healthy and dangerous behaviour. 2005, 22 min. Directed by Douglas C. Taplin. Produced by Jennifer Torrance. National Film Board of Canada. 

 

Check Out These Web Sites

About Face - San Francisco group that combats negative and disturbing images about women.  www.about-face.org

The Body Positive - empowers youth to celebrate their real shape instead of what society promotes as the ideal body.  www.thebodypositive.org

 

Boy Scouts of America - the “Workshops” section gives instructions for boys to make things. The website also includes articles on subjects such as sports, animals, and peer and family relationships. The “stories of success” and “scouts in action” sections feature inspiring stories of pre-teen boys who have accomplished great things in their lives. www.boyslife.org

 

Canadian Association for the Advancement of Women and Sport and Physical Activity - great site that also leads you to the Girls @ Play network.  www.caaws.ca


Dads and Daughters (DADs) - national organization for fathers of daughters.  www.dadsanddaughters.org

 

Discovery Kids based on Discovery channel and Discovery Kids magazine. Features lots or interesting, educational articles on science and nature, sports and life at school that will especially interest boys. www.discoverykids.ca

Eating Disorders Information Network - check out their newsletter The ReSister. www.edin-ga.org
 

Girls, Inc. - national organization dedicated to helping every girl become strong, smart and bold. Educational programs and activities.  www.girlsinc.org

Girl Power - national public education campaign to help, encourage
and motivate 9-14 year old girls to make the most of their lives. www.health.org/gpower

 

Hugs International - great website for an alternative to dieting. www.hugs.com

Just Think Foundation - works with students, educators and the entertainment industry to promote media literacy.  www.justthink.org

Media Awareness Network (Health Canada) - excellent resources.   www.media-awareness.ca

MediaWatch - national organization that works to improve the portrayal of girls and women in the media.

 www.mediawatch.com
 

Mind on The Media — independent thinking and fostering critical analysis of the media message. www.mindonthemedia.org


National Eating Disorders Association, Seattle, WA     www.nationaleatingdisorders.org

 

National Eating Disorder Information Centre, Toronto, ON     www.nedic.ca
 

proMOTION plus —The British Columbia organization  that promotes opportunities for girls and women in physical activity and sport.    www.promotionplus.org

Smart Girl - written by teenage girls who visit the site.  www.smartgirl.org

Something Fishy - the most comprehensive website for eating disorders.  www.something-fishy.org


Teen Health - hundreds of articles and Q & A on keeping fit and healthy, body, mind and soul. (Excellent site)  www.teenshealth.org

 

The Dressing Room Project - girl-powered rebellion to free girls and women from the bonds of media-imposed standards of beauty.  www.thedressingroomproject.org

 

Won’t Get Weird – some people get weird when you talk about sex. They don’t. Sexual health for teens. www.wontgetweird.com

 

Women’s Sports Foundation   www.womenssportsfoundation.org


   

 Last modified October 27, 2007